Ball Crunch Exercises - 20 Videos

Compiled by Engineer Afsaneh Cooper


Empower Your Body: Ab Crunches on the Ball and Captains 

3 Core Stability Ball Exercises

Exercise Ball Abs Workout

Stability Ball Core Exercises: Stability Ball Reverse Crunch Exercise

How to Do Super Crunches with a Medicine Ball

No Crunching Required: Ball-Pass Ab Exercise

Ab exercises for sculpting on the stability ball

How to Do Swiss Oblique Crunch on Exercise Ball

How to Do Side Crunches on Exercise Ball

How to Do a Seated Twist on Exercise Ball

How to Do a Front Plank on an Exercise Ball

How to Do Knee Tucks on Exercise Ball

How to Do One-Arm Alternating Sit-Ups with a Medicine Ball

How to Do a Lying Twist on Exercise Ball

How to get a flat stomach in under 9 minutes?

How to do Crunches with an Exercise Ball

Ab Exercises: The Stomach Crunch on an Exercise Ball

Stability Ball Core Exercises: Stability Ball Abdominal Crunch Exercise

Stability Ball: Abdominal Crunches

How to: Ball Crunch?